Ep. 98/What to Do If Your Period Still Hasn’t Returned: 2026 Recovery Mindset + Intentions

Written By Cynthia Donovan
 

Today's episode is a message from the heart to all the women who haven't gotten their period back yet. Yes the year is coming to a close, but let's shift away from focusing on time and instead focus on the life you're building. You're learning to eat, sleep, work and think in new ways. It's ok to ask for help. It's ok to rest. It's ok to give your body time to heal. 

Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCall

Discover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! 

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist

Listen Now:

 
Cynthia Donovan
Next

Ep. 97/From IVF to a Surprise Natural Pregnancy: Eme's Journey to Period Recovery