Ep. 82/Will I Ever Reach My Set Point?

 

Today Cynthia welcomes Caitie Corradino, the founder of Full Soul Nutrition to talk about the best ways to care for our bodies.​

Caitie is a Registered Dietitian-Nutritionist, Certified Intuitive Eating Counselor, eating disorder recovery coach, body image expert, Certified Personal Trainer, Registered Yoga Teacher, breathwork facilitator, and reiki healer.

​She combines nutrition counseling with body image counseling and a toolkit of somatic healing modalities to help you feel more alive.

Today Cynthia and Caitie talk about healing from food anxiety in its many forms so that you can trust your body to find its own natural set point for weight. 

Learn more about Caitie:

fullsoulnutrition.com
@caitie.c.r

Apply for coaching w/Cynthia:  https://0u8h3wddwmr.typeform.com/StrategyCall

Discover the truth about HA:  click the link to download Cynthia's fact sheet that debunks common myths and misinformation! 

Website: https://www.periodnutritionist.com

Instagram: www.instagram.com/period.nutritionist


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Ep. 83/Losing My Period, Not My Identity

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Ep. 81/How Body Image Shapes Mental Health, Relationships & Self-Worth with Dr. Morgan Francis