https://www.periodnutritionist.com/podcast daily 0.75 2026-04-01 https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd-b3ntj-8c5mf-eern2-sp64n-wa3ry-k59ck-x4js2 monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 106/How Overthinking Can Delay Period Recovery | HA Recovery, Missing Periods, Stress & Nervous System Healing https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd-b3ntj-8c5mf-eern2-sp64n-wa3ry-k59ck monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 105/How to Dress a Changing Body During Missing Period Recovery | HA, Body Image & Clothes https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd-b3ntj-8c5mf-eern2-sp64n-wa3ry monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 104/Fertility Treatments vs. Root Causes: Hormones, Nutrition & Getting Real Support https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd-b3ntj-8c5mf-eern2-sp64n monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 103/“I Was Told It Was Normal” D1 Swimmer, 10 Years on Birth Control, and the Real Work of Period Recovery https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd-b3ntj-8c5mf-eern2 monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 102/Why You’re Still Missing Your Period Even Though You’re Eating More and Resting https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd-b3ntj-8c5mf monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 101/The Overlooked Cause of a Missing Period: Diet Culture, Body Trust, and Stress https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd-b3ntj monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 100/Why Slowing Down Feels So Hard (And Why Your Body Needs It In Getting Your Period Back) With Caitie Corradino https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw-hc6pd monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 99/Missing Periods for Active Women: Gemma's Story of Surrender, Rest, and Real Health https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66-j7jgw monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 98/What to Do If Your Period Still Hasn’t Returned: 2026 Recovery Mindset + Intentions https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz-gfy66 monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 97/From IVF to a Surprise Natural Pregnancy: Eme's Journey to Period Recovery https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta-6s8jz monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 96/5 Reasons Why Your Period Isn't Back Yet https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h-ajtta monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 95/From HA to Baby: A Doctor’s Story of Period Recovery and Pregnancy https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp-jyx7h monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 94/Empowering Female Athletes: The Hidden Impact of Missing Periods https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa-reepp monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 93/5 Years to Get My Period Back, 10 Years of Truly Living — "This Is 40” Part 2: Getting Pregnant and Getting My Period Back https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs-9aewa monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/49b4f478-17a9-4446-af1e-3993ea8d0e9b/Gordon+Podcast+Cover.png Podcast - Ep. 92/From Athlete to Recovery: How Eva Healed from Hypothalamic Amenorrhea https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-9w8bs monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/2f6c9798-daf8-4314-9af5-ef4f70de32c3/Episode+87.png Podcast - Ep. 91/The Link Between Pleasure, Period Loss, and Coming Home to Your Body https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-33wj8-na3fp-myrxl-aelkt-kf2zl monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/daa879ad-0333-4daa-9616-11c18c2b60b2/Gordon+Podcast+Cover.png Podcast - Ep. 90/5 Years to Get My Period Back, 10 Years of Truly Living — “This Is 40” Part 1: Losing my period https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-33wj8-na3fp-myrxl-aelkt monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/daa879ad-0333-4daa-9616-11c18c2b60b2/Gordon+Podcast+Cover.png Podcast - Ep. 89/Fuel, Freedom, and 20 More Points: How Sophie Got Her Life (and Period) Back https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-33wj8-na3fp-myrxl-aelkt-mlgpw monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/6c3470c4-e592-47b9-be9c-c552aef10cb1/Ep+88.png Podcast - Ep. 88/How Nervous System Healing Supports Period Recovery https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-33wj8-na3fp-myrxl monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/daa879ad-0333-4daa-9616-11c18c2b60b2/Gordon+Podcast+Cover.png Podcast - Ep. 87/Hypothalamic Amenorrhea, AI in Women's Health, and What Recovery Really Takes With Dr. Nicola Sykes https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-33wj8-na3fp monthly 0.5 2025-07-10 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/e1936f2a-c6f4-4435-8c6f-9dc325401408/Ep+86.png Podcast - Ep. 86/From Wedding Weight Pressure to True Wellness: Kaitlin’s HA Recovery Story https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-33wj8 monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/fc6e74eb-f7b7-436c-81ca-af9fd50e5aa1/Ep+85+%281%29.png Podcast - Ep. 85/Navigating Nutrition During Pregnancy https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/5266237d-566c-4270-9cb9-bc5041e16583/Ep+83.png Podcast - Ep. 84/Cortisol, Carbs, and No Periods: What Female Athletes Need to Know https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-hpgla monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/5266237d-566c-4270-9cb9-bc5041e16583/Ep+83.png Podcast - Ep. 83/Losing My Period, Not My Identity https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-rdefl-5xhwr monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/f3f1835c-277f-40ca-8018-807feef03523/Ep+82.png Podcast - Ep. 82/Will I Ever Reach My Set Point? https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4 monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b667eed-36ee-48c4-a739-635685715038/Ep+81.png Podcast - Ep. 81/How Body Image Shapes Mental Health, Relationships & Self-Worth with Dr. Morgan Francis https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2-3sld4-yjccb monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/fdcd47e6-fd22-4029-a64f-40254afe2b80/Ep80.png Podcast - Ep. 80/Reclaiming Femininity: The Journey of Period Loss (Copy) https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj-5jss2 monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/01fbe07e-9339-41ca-82d7-4acf8880a637/EP+79.png Podcast - Ep. 79/Building a Strong Foundation for Future Performance https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej-gt6kj monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/438eb648-eb73-4b29-b920-c0eff27aa4fc/Ep+78.png Podcast - Ep. 78/Getting My Period Back & Planning a Wedding- A Fairytale Ending! https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-2t9ej monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/c9f064bd-59d4-4ec7-bb5a-4df1decccea8/Ep+77+%281%29.png Podcast - Ep. 77/I Thought I'd Lose All My Fitness: The Real Story on Period Recovery, Running, and Preparing for Pregnancy https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be-ldfjr monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/23689643-78a9-42db-a752-6550a2aa1b10/Ep+76.png Podcast - Ep. 76/Breaking New Ground in HA Research: Dr. Shufelt on the REVEAL Registry & Period Recovery https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy-jr5be monthly 0.5 2025-02-07 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/d1f95063-41e6-4ac4-a9a6-7dfbd56a5743/EP+75.png Podcast - Ep. 75/Uncovering More Than Your Missing Period https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps-286cy monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/9d68859a-5ff4-4d5a-a6d7-4ea5b1d23a06/Podcast+Episode+Instagram+Reel+Cover++%282%29.png Podcast - Ep. 74/After 10 Years Without a Period, Kelsi Found a New Sense of Purpose and Accomplishment https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh-rglps monthly 0.5 2024-12-26 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4c25eaf0-9822-4f30-bfa4-7a74b304fb24/podcast_episode_instagram_reel_cover___29__720.png Podcast - Ep. 73/When Period Recovery Give You MORE Than Exercise Back https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las-xp5yh monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/2e71c8bd-5fda-4ac1-a7d2-e63c6247d013/Podcast+Episode+Instagram+Reel+Cover++%281%29.png Podcast - Ep. 72/Holiday Recovery Tips for Active Women: How to Stay on Track While Regaining Your Period https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6-t3las monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/2ed44806-953e-47b9-b5eb-623e9841758c/Ep+71+.png Podcast - Ep. 71/Overcoming Period Loss: Sam's Journey to Regain Her Menstrual Cycle After Bodybuilding, Birth Control, and Disordered Eating https://www.periodnutritionist.com/podcast/xlnldf9h6hzj2e6 monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4d870644-80dd-4070-a59b-2ed99a1c295a/Ep+70.png Podcast - Ep. 70/Taking Back Our Health: The Menstrual Cycle as a Vital Sign Doctors Ignore https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l-j344h-g79j9-27hyj monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 69/Stronger, Healthier, and Balanced: Getting Your Period Back As An Active Woman https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l-j344h-g79j9 monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 68/Learning to Let Go, the Key to Recovery and Being Real with Yourself with Mom-to-Be, Tatyana https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l-j344h monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 67/Debunking Myths About Libido and Hypothalamic Amenorrhea with The Labido Fairy https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l-j344h-esenm-lpalm monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 66/The 5 Mistakes That Are Keeping Your Period From Coming Back https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l-j344h-esenm monthly 0.5 2024-09-04 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 65/When You Don't Always Lose Your Period in HA https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l-j344h-kclx5 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 64/Will This Ever End? Finding Meaning in the Unknown & Challenges of Recovery https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l-j344h-t3pw9 monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 63/Will I Ever Like My Body? https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9-9jd7l monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 62/When Getting Your Period Back is Getting Your Life Back with Erietta https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd-enwx9 monthly 0.5 2024-07-11 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 61/Perimenopause or Hypothalamic Amenorrhea? https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b-saxhd monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 60/The 5 Biggest Myths in Hypothalamic Amenorrhea https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe-saa5b monthly 0.5 2024-06-13 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 59/Regaining Your Period and Getting Pregnant Again with Bailee https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-tgjpe monthly 0.5 2024-05-30 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 58/How Chinese Medicine and FAM can support Period Recovery https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 57/Conquering Weight Gain Fear and Embracing Body Acceptance in Period Recovery https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp-yf63f-gr885 monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 56/Tangible Steps for Overcoming Ambivalence Toward Hypothalamic Amenorrhea https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3-pzfrp monthly 0.5 2024-04-08 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 54/Birth Control and Informed Consent: Navigating the Complexities of Women's Health with Nicole Bendayan https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2-a78h3 monthly 0.5 2024-04-06 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 53/A Marathon Runner's Race to Period Recovery https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x-s9sn2 monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 52/From the Partner's Perspective: Navigating Love and HA Recovery with Isabelle's Husband Dylan https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f-3e94x monthly 0.5 2024-03-18 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 51/What Happens When Period Recovery Takes Longer Than Expected: Isabelle's Story https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4-7r45f monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b514992-8e64-4b4e-96a1-60a17d4b228b/PRP+-+Ep+50++audiogram.png Podcast - Ep. 50/Leading the Way with HA Diagnosis & Research with Dr. Christiana Shufelt https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp-dngb4 monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/7960a7e7-d2f0-4a63-9efb-069a8687289a/Laura.png Podcast - Ep. 49/Busy Mom of 3: When Period Recovery Takes Longer Than Expected https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry-rycdp monthly 0.5 2024-02-01 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/f886e0f8-7153-4faf-ac81-6457d5b1821e/erin.png Podcast - Ep. 48/When Being TOO Healthy Becomes Unhealthy & Causes Period Loss https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys-bzxry monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/13aeddfc-ca12-4129-94d6-c9fe61aba891/BONUS-Graphic-Lindsey.png Podcast - BONUS/Bridging the Gap in Practitioner Care for Period Recovery  https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l-2ltys monthly 0.5 2024-01-12 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/d4a77628-10d0-478c-8d77-e4bed588519d/PRP+47+graphic.png Podcast - Ep. 47 /Going the Naturopathic Route with Dr. Kela https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym-m7z7l monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/b942ae47-d6c9-45f5-be38-8b94ac8a624f/PRP+ep+45-audiogram.png Podcast - Ep. 46 /How This Runner Recovered Her Period In Less Than 8 Weeks https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a-pmsym monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/b942ae47-d6c9-45f5-be38-8b94ac8a624f/PRP+ep+45-audiogram.png Podcast - Ep. 45 /From Therapy to Recovery: Emily Everton on her HA journey and Pelvic Floor + Nervous System Health https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal-r379a monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/5d869b47-3817-42ad-b6ea-b8f97cbbd235/PRP-holiday.png Podcast - Ep. 44 /Embracing the Holidays with a Missing Period; Important tips to get you through & beyond to 2024 ! https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5-txbal monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/d54ec0e8-9a91-4838-bd44-1babeaead5e5/43+-+Brittany.png Podcast - Ep. 43 /Can you get your period back while Breastfeeding? Brittany’s Story https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k-dfgf5 monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/324bf44b-1154-443f-918d-bd2f10b612ae/PRP+-+Ep+42.png Podcast - Ep. 42 /Beyond the Label: Embracing Body Image & a Missing Period with Jenna Cors https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r-9tf7k monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4b5c7204-57cf-40bf-a189-715e81db0098/Katrina-audiogram.png Podcast - Ep. 41 /One Year of Regular Periods: Katrina’s Journey from No Periods to Regular Consistent Cycles https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w-tps3r monthly 0.5 2023-10-05 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/290b91de-9d14-423e-bec5-f9a344fa7691/Maria.png Podcast - Ep. 40 /Syncing Steps and Cycles: A Dance Scientist's Perspective https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7-7k39w monthly 0.5 2023-09-21 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/408b60d1-0691-46e8-b808-c8fd4306bf1a/Ep+40+Audiogram+.png Podcast - Ep. 39 /A Deeper Dive into HA : Exploring Metabolism, Hormones and Medical Complications https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt-nwhg7 monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/0d8d2233-b0fd-42e8-94be-4725cc373bc5/Gabrielle.png Podcast - Ep. 38 /Exploring Hypothalamic Amenorrhea: A Licensed Clinical Social Worker's Journey and Perspective https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z-nzgpt monthly 0.5 2023-08-24 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/a98919a6-c7d0-40b4-93d8-1813401882d1/EP+38+Becca.png Podcast - Ep. 37 /Hope, Healing, & Pregnancy: Becca's Inspiring Fertility Tale https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l-92p8z monthly 0.5 2023-08-10 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/57e954e8-526b-4c79-8a05-5c7cbd9d8359/kaely.png Podcast - Ep. 36 /Decoding the Hormones of Missing Periods & The Birth Control Pill https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf-pcr9l monthly 0.5 2023-08-08 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/57257bc2-324c-4ee3-a185-5646475a7b84/Gianna.png Podcast - Ep. 35 /Celebrating Fertility: Gianna's Journey from Missing Periods to Pregnancy https://www.periodnutritionist.com/podcast/med5yc3m8dapjcf monthly 0.5 2023-07-13 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/2a79600a-04f3-4395-82f5-f4920c9ab30f/Lindsey-image-PRP-34.png Podcast - Ep. 34 /Understanding the Athletic Body: Insights on Training, Recovery, and Menstrual Health with Lindsey https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x-8bnbd-8kf3f-sla2d-4ejcw-b3s46-9k9x3-y7zt3 monthly 0.5 2023-06-29 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/c4db8a5c-123d-4388-9a63-7b6c33ad016e/Kristen-graphic-33.png Podcast - Ep. 33 /Becoming a Mom After Hypothalamic Amenorrhea: Kristin's Inspiring Story https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x-8bnbd-8kf3f-sla2d-4ejcw-b3s46-9k9x3 monthly 0.5 2023-06-15 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4488e52c-6e27-4cad-a6bb-8e472c9d7e26/PRP+Ep+32+-+audiogram.png Podcast - Ep. 32 /Escaping the Exercise Guilt Trap with Sam Christy https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x-8bnbd-8kf3f-sla2d-4ejcw-b3s46 monthly 0.5 2023-06-01 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/3105d844-3c6f-41c6-924e-280efeb7fe1d/PRP+ep+31+.png Podcast - Ep. 31 /Understanding Hypothalamic Amenorrhea: Unmasking the Physical & Emotional Impact https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x-8bnbd-8kf3f-sla2d-4ejcw monthly 0.5 2023-05-18 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/7c8112d4-4783-4628-9435-df5cd69026a0/Ep+30+audiogram.png Podcast - Ep. 30 /Embracing Your Body’s Needs During the Summer with Hypothalamic Amenorrhea  https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x-8bnbd-8kf3f-sla2d monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/d3dc975b-856d-4ada-bf28-6781130799c7/Diane+.png Podcast - Ep. 29 /Resilience & Healing: Diane's Quest for Period Recovery Answers and Success https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x-8bnbd-8kf3f monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/c6b36fd4-5bf5-49b7-948e-2dd3576d34ee/Lauren+Cadillac.png Podcast - Ep. 28 /Nourishing Body & Mind: Intuitive Eating for Period Recovery https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x-8bnbd monthly 0.5 2023-04-06 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/23ef9dc4-3f3d-4163-ad5c-341974d873ef/audiogram27.png Podcast - Ep. 27 /My Period is BACK! But am I ovulating? https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf-r3l3x monthly 0.5 2023-03-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/3a0d3967-5958-49f9-b0fd-45f95a5655f7/Danielle-PRP+26.png Podcast - Ep. 26 /turning a Challenge into an Opportunity: Period Loss to a Mom of Two & a Cheerleading Business! https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg-ehctf monthly 0.5 2023-03-09 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/f6e94bb6-21f8-4d95-87bd-2f022543b192/madison-ep25.png Podcast - Ep. 25 /How a global pandemic and anxiety Impacted one woman's Period Health? https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw-atxsg monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/be4c3566-34e3-448a-83f7-00d556a80248/Dr.+Chrisandra+Shufelt.png Podcast - Ep. 24 /Missing Periods & Heart Health with Dr. Chrisandra Shufelt https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf-3c6zw monthly 0.5 2023-02-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4aa87ddc-39f9-4a3f-bbe8-c25ddbab814e/audiogram.png Podcast - Ep. 23 /“Hypothalma-what?! Understanding and empathizing with someone you love whose health has been impacted by HA https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9-c6tkf monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/f1cc00bf-4e50-4e58-a037-e8125b948b47/PRP+-+Becca-KING.png Podcast - Ep. 22 /ADHD & Missing Periods with Registered Dietitian Becca King https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt-jg8k9 monthly 0.5 2023-01-26 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/8bed592c-5ea5-49a0-9cc0-009dfe415453/CD+Ep+21+Audiogram.png Podcast - Ep. 21 /How Cornelia modified her lifestyle to get her period back https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l-2tbmt monthly 0.5 2023-01-12 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/94eba0be-b062-469c-ab32-2ac7e059888b/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Dr.+Maggie+Landes+%281%29.png Podcast - Ep. 20 /Signs You are Getting Closer to a Period https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n-aft6l monthly 0.5 2022-12-29 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/2a24a8ed-21b9-442d-a088-c6f29e9e1f7e/PRP+Ep+19+audiogram.png Podcast - Ep. 19 /Missing Period Digestion Troubles Explained w/Dr. Heather Finley https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3-zsj5n monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/52f8d6a1-4dd7-44b3-9df7-16dd5f8d5657/Ep+17+-Julia.png Podcast - Ep. 18 / How Lindsey Got Her Period Back + 3 Pregnancies https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g-xr4l3 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/52f8d6a1-4dd7-44b3-9df7-16dd5f8d5657/Ep+17+-Julia.png Podcast - Ep. 17 / How Julia Got Her Period Back + Got Pregnant. https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn-a4l6g monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/33af18fb-57bf-431e-b830-45d38cd62fc4/EA2F3C0F-6CBE-43CC-9EA8-5F03BF6870EA.jpeg Podcast - Ep. 16 / PCOS or HA- What do I really have? https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk-6gyzn monthly 0.5 2022-11-03 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/50925c20-64ef-49c7-8d28-96a2417782f8/PRP-15.png Podcast - Ep. 15 / How To Get Comfortable With Eating More Than You Think You Should https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny-3tdsk monthly 0.5 2022-10-19 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/bfa3ab77-c836-4e7a-946f-533af066969a/Dr+Ashley+Moody.png Podcast - Ep. 14 / Learning What Low Intensity Exercise Looks Like with Dr. Ashley Moody https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt-6e4ny monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/dd27b151-fb8d-482b-9a16-b6efecdcb1d5/Rema-Audiogram.png Podcast - Ep. 13 / How To Cope With Feeling Unproductive When Taking a Break From Exercise https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c-jetzt monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/dd27b151-fb8d-482b-9a16-b6efecdcb1d5/Rema-Audiogram.png Podcast - Ep. 12 / How Rema Didn't Let Her Wedding Stop Her From Getting Her Period Back https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz-swy7c monthly 0.5 2022-09-07 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/6d1a5ad9-960a-40a1-942b-2401b967b847/Copy+of+Copy+of+Dr.+Maggie+Landes+%281%29.png Podcast - Ep. 11 / The Connection with binge eating & missing periods https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r-ylxlz monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/f72b3f27-fa9a-496f-816e-0e0b5d354a80/PRP+Episode+10.png Podcast - Ep. 10 / The Last Piece of my Missing Period Puzzle with former Client, Alissa https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm-san9r monthly 0.5 2022-08-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/5c5c4bde-bd16-49d1-b028-fd0141e479cf/Episode+9+Audiogram.png Podcast - Ep. 9 / I’ve Been Told My Missing Period Is Not a Problem https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82-jjyjm monthly 0.5 2022-08-09 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/6d7c9e7a-d50b-4120-9e7b-9ee55a2582b0/florence-audiogram.png Podcast - Ep. 8 / Don't let the fear of weight gain stop you from getting your period back https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj-l7d82 monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/54741fef-dfd6-4f7b-8ba8-8e997dcf4c56/Copy+of+Dr.+Maggie+Landes.png Podcast - Ep.7 / Being a personal trainer during period recovery- Ali's Story https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt-9zpfj monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1656560646770-7CJ2J0JTFHXSFCXBNN1K/PRP+Ep+6+Audiogram.png Podcast - Ep.6 / How Your Weight Can Impact the Medical Care you Receive https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd-8w3zt monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/b4f1abe0-8221-4af5-b443-41feda67f891/Copy+of+Podcast+Cover++%285%29.png Podcast - Ep.5/ Your Missing Period is NOT Your Fault https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p-2e7gd monthly 0.5 2022-06-18 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/b4f1abe0-8221-4af5-b443-41feda67f891/Copy+of+Podcast+Cover++%285%29.png Podcast - Ep.4/ Kait’s Recovery Story https://www.periodnutritionist.com/podcast/episode1-hka6n-ckg6p monthly 0.5 2022-06-18 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/b4f1abe0-8221-4af5-b443-41feda67f891/Copy+of+Podcast+Cover++%285%29.png Podcast - Ep.3/ The biggest period recovery fear with molly siefert https://www.periodnutritionist.com/podcast/episode1-hka6n monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/a2d411b8-c049-4af3-9919-ad00d8846392/Copy+of+Podcast+Cover++%282%29.png Podcast - Ep.2/ No Period? Now What with Dr. Nicola Sykes (Rinaldi) https://www.periodnutritionist.com/podcast/episode1 monthly 0.5 2022-05-20 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/7849ec8e-3720-49f1-805d-c288da9e917c/Cynthia_Branding_Brique092.jpg Podcast - Ep.1/ My Personal Period Recovery Journey - Ep.1/ MY PERSONAL PERIOD RECOVERY JOURNEY https://www.periodnutritionist.com/blog daily 0.75 2025-12-01 https://www.periodnutritionist.com/blog/how-to-buy-clothes-for-your-new-body-after-weight-gain-without-spiraling-a-gentle-guide-for-women-in-period-recovery monthly 0.5 2025-12-01 https://www.periodnutritionist.com/blog/why-your-heart-rate-changes-in-period-recovery-and-why-thats-a-good-thing monthly 0.5 2025-11-03 https://www.periodnutritionist.com/blog/why-lh-test-strips-can-be-helpful-but-not-the-whole-picture-in-ha-recovery monthly 0.5 2025-11-03 https://www.periodnutritionist.com/blog/new-global-registry-sheds-light-on-hypothalamic-amenorrhea-in-active-women monthly 0.5 2025-04-10 https://www.periodnutritionist.com/blog/how-to-get-your-period-back-as-a-recreational-athlete monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/6e1f699c-a59f-4290-8b9a-f852efcf7cd2/IMG_3558.JPG Blog - How to Get Your Period Back as a Recreational Athlete https://www.periodnutritionist.com/blog/blog-post-title-one-56ecm monthly 0.5 2022-08-14 https://www.periodnutritionist.com/blog/blog-post-title-two-nr52d monthly 0.5 2022-08-14 https://www.periodnutritionist.com/blog/blog-post-title-three-9ryea monthly 0.5 2022-08-14 https://www.periodnutritionist.com/blog/blog-post-title-four-85lb4 monthly 0.5 2024-11-27 https://www.periodnutritionist.com/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650571915649-30BGCFUM53H240ZEZMAP/Screen+Shot+2022-04-21+at+4.10.55+PM.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650572263149-L3FVVHWVLYQL5M7YFP1D/Screen+Shot+2022-04-21+at+4.11.14+PM.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650572649753-YQ9SAVW0SAUIG5GMQX9N/Screen+Shot+2022-04-21+at+4.11.29+PM.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650572711322-2TJOT96Z8V3F1XEJH2OI/Screen+Shot+2022-04-21+at+4.11.42+PM.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650641288458-SLL3OG1ZLNRN245GBX4M/guesswork.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650641302397-PJAVKF9RLLUFP2V6PZXP/balance.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650641357548-VNDH3WJVLZICS6LALR3T/restore+fertility.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650641373964-UZEVP0JUGQDULJEPHA7N/balance.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650641385983-CU4ZX1T0EWQ8U0AD0LO5/back+for+life.png Home https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/8a65e070-822f-47dd-9573-dc29118986c4/Cynthia_Branding_Brique074.jpg Home - Get your period back, and Recover from hypothalamic amenorrea https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/f40c5c88-8ea6-4ca1-9635-e05fefd3a429/Cynthia_Branding_Brique062.jpg Home - Recipe for a period® Get your period back with a clear plan, expert support, and a recovery method built for active women. The Recipe for a Period ® Program is a 12-week virtual hybrid group coaching program for women with hypothalamic amenorrhea or a missing period for at least 3 months. Inside, you’ll learn exactly how to eat, train, and recover in a way that helps restore your cycle naturally, improve fertility, and rebuild trust with your body personalized guidance inside my proven period recovery method coaching around food, exercise, body image, and recovery a clear structure so you stop second-guessing every decision ongoing community support from women walking through this too This is for the woman who is tired of being told to just eat more and rest more, but still does not know what her body actually needs to get her period back. https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/78e0a79a-2a98-4ecf-b8c9-88a5b6b3f099/Cynthia_Branding_Brique030.jpg Home - The Period Society For women who have gotten one natural period in the last 3 months, but are not regular Just got their period back and want to know how to maintain a healthy cycle A 12-week group coaching program to help you learn how to maintain a regular cycle Supportive materials, workbooks, and 24/7 community support Achieve lasting balance with food, exercise, and your health https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/4ad703bc-f5a8-4ecc-a277-f9c84ba43ebe/Cynthia_Branding_Brique049.jpg Home https://www.periodnutritionist.com/regain-your-period daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg A Recipe For a Period https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/fbd23111-299b-435e-a178-427c2d74887e/Cynthia_Branding_Brique071.jpg A Recipe For a Period https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg A Recipe For a Period https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg A Recipe For a Period https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg A Recipe For a Period https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg A Recipe For a Period https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg A Recipe For a Period https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650571915649-30BGCFUM53H240ZEZMAP/Screen+Shot+2022-04-21+at+4.10.55+PM.png A Recipe For a Period https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650572263149-L3FVVHWVLYQL5M7YFP1D/Screen+Shot+2022-04-21+at+4.11.14+PM.png A Recipe For a Period https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650572711322-2TJOT96Z8V3F1XEJH2OI/Screen+Shot+2022-04-21+at+4.11.42+PM.png A Recipe For a Period https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1650572649753-YQ9SAVW0SAUIG5GMQX9N/Screen+Shot+2022-04-21+at+4.11.29+PM.png A Recipe For a Period https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/3ecd7736-ed61-47c7-a4c3-fc0f811405e9/Cynthia_Branding_Brique005.jpg A Recipe For a Period - Curious about what it takes & how much to eat to get your period back? Get my top 10 tips & a Meal Plan https://www.periodnutritionist.com/programs-overview daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1628878233261-XK446IVHC77TLD1NMMZ7/Star%402x.png Programs Overview https://images.squarespace-cdn.com/content/v1/61142b9ccc7a0f4dc8075f95/1629215774128-Y1N6QYBWTYW589L8RGUE/burst-sm%402x.png Programs Overview https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224238156-OY2QGA6E03LY3JALP4NL/Rectangle+16.jpg Programs Overview https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/86289876-a062-4ccf-a62a-c997b67d82c6/Cynthia_Branding_Brique084.jpg Programs Overview https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/f620c15b-54ea-4bf6-845a-e213b5d603a8/Cynthia_Branding_Brique057.jpg Programs Overview - Have Questions? Here are common questions I get asked about my programs: https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/bc662344-3375-4d02-a417-2ccd7568093b/Cynthia_Branding_Brique068.jpg Programs Overview - Are you ready to finally get your period back? https://www.periodnutritionist.com/about daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1b2a5386-23de-4eab-ab39-b7fdda498d60/Cynthia_Branding_Brique025.jpg About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1651255436458-6CA97DH6H425NNYD04SS/check.png About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1651255488833-KM5UN7BLKUTPEPGNUVOW/check.png About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1651255488833-KM5UN7BLKUTPEPGNUVOW/check.png About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1651255488833-KM5UN7BLKUTPEPGNUVOW/check.png About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1651255488833-KM5UN7BLKUTPEPGNUVOW/check.png About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1651255488833-KM5UN7BLKUTPEPGNUVOW/check.png About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/1651255488833-KM5UN7BLKUTPEPGNUVOW/check.png About https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/7849ec8e-3720-49f1-805d-c288da9e917c/Cynthia_Branding_Brique092.jpg About - My Journey with Hypothalamic Amenorrhea, Missing Periods, and Infertility Inspired This Work From my late teens until nearly 30, I was consumed with being the 'healthiest' version of myself—eating 'clean' and exercising daily, sometimes twice a day. Yet, my period was missing, and deep down, I knew something was wrong. When I was finally diagnosed with hypothalamic amenorrhea after years of doctors visits, misdiagnoses like PCOS and 'unexplained infertility' and ineffective solutions like the pill, I remember my disbelief when the doctor advised me to eat more and exercise less. I thought, 'How could something as healthy as eating well and exercising be harmful?' After countless appointments and struggling through food fears, rigid eating rules, and body image anxieties, I came to realize that my pursuit of 'health' was the reason I didn’t have a period and why I struggled with infertility. Recovering my period and reversing infertility through science-backed methods took hard work, but I eventually achieved it. This experience showed me that no woman should have to struggle through hypothalamic amenorrhea and infertility alone. My own journey inspired me to share the exact method I used to help other women with missing periods and infertility, so they can reclaim their cycles and health too This is why I Created a recipe®for a period https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/d9a3e787-8a1c-4a32-9c56-dba4ddf93b67/Cynthia_Branding_Brique084.jpg About - ABOUT ME My professional experience began after receiving a Bachelor of Science degree in Dietetics at the State University of New York (SUNY) at Oneonta. I went on to complete my dietetic internship at SUNY Oneonta to earn my title as a Registered Dietitian and a Master’s of Science Degree in Nutrition. I am a Registered and Certified Dietitian Nutritionist (RDN and CDN), as well as a Certified Health Coach. As the founder of the Recipe for a Period, I have had the incredible privilege of helping countless women reclaim their periods. My passion lies in guiding women to restore their fertility, cultivate a healthy relationship with food and exercise, become stonger than ever and challenge the misconception that the pill is a one-size-fits-all solution for missing periods, despite what many doctors may suggest. Each day, I am grateful for the opportunity to empower women to regain their periods, rediscover their fertility, and experience true freedom in their approach to food and fitness. Having faced my own struggles, I’m committed to helping others navigate their journeys and avoid the challenges I encountered. I wake up every morning excited to embrace this meaningful work and support you in your path to health and well-being. When I’m not serving women across the world with period recovery- you can find me with the two loves of my life, my sons, Brian and Brayden. I love to adventure, spend time in nature, travel, laugh, and drink coffee. Cynthia is also the founder of Every Phase Matters. https://www.periodnutritionist.com/meet-me daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/625ed5558e7d726605477457/d9a3e787-8a1c-4a32-9c56-dba4ddf93b67/Cynthia_Branding_Brique084.jpg Meet Cynthia - About Me My professional experience began after receiving a Bachelor of Science degree in Dietetics at the State University of New York (SUNY) at Oneonta. I went on to complete my dietetic internship at SUNY Oneonta to earn my title as a Registered Dietitian and a Master’s of Science Degree in Nutrition. I am a Registered and Certified Dietitian Nutritionist (RDN and CDN), as well as a Certified Health Coach. Since founding the Eat to Regain Your Period Program in April 2020, I have worked with hundreds of women in helping them get their period back. I love assisting women to restore fertility, providing guidance to gain food and exercise freedom, and educating my clients on why the pill isn’t a treatment for their missing period despite what their doctor says. My life's purpose and passion are to help women regain their period, restore their fertility and find freedom with food and exercise. I pinch myself each day in gratefulness knowing I wholeheartedly love what I do and get to help other women avoid the same struggles as I did. When I’m not serving women across the world with period recovery- you can find me with the two loves of my life, my sons, Brian and Brayden. 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